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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

1:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

Friday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I love Yvette. She has helped me so much with my alignment and my headaches. She listens, is knowledgeable about exercises that will help, and she doesn't push anything on you. Don't listen to the haters. Go for yourself."
    Diana
  • "After getting hit from behind, I went here for some body maintenance. After a month of scheduled maintenance I was 100% better, in fact I was better then I was before. I am super happy with the out come and I am even happier I did not have to pay a dime."
    Alex R. Bellevue, WA